Born and raised in London, England.I moved to LA in 2015 to pursue a fashion and advertising make-up career. Having worked in the industry for 21 years I was ready for the next chapter in life and began learning about equine therapy and natural horsemanship. I knew I wanted to be of service and during this exploration I was introduced to what I consider to be the best information I’ve ever heard. Something completely different, simple and accessible, yet extremely impactful. I was introduced to ‘The three principles’ of mind, consciousness and thought. This understanding changed everything for the better and I quickly knew that what I was experiencing was too good not to share with others. I felt like I’d found my calling, so I began studying with coaches who I consider to be the best in the world. I am honored to be a registered practitioner with the Three Principles Global Community (3PGC,) and a practitioner of Equine Guided Empowerment® having completed The Reflective Horse® Mastery Program in 2020. Witnessing clients tapping into their true nature and uncovering peace of mind through insight based coaching, is by far the most rewarding work I’ve ever done. Welcome to The Contented Mind.